Hill and coast GPS elevation walking 9.0 8.9 8.9 8.8 8.7 8.7 8.6 8.6 8.6 8.8 8.9 8.9 8.9 9.7 10.1 10.9 14.6 15.6 15.9 15.8 15.8 15.8 15.8 15.7 15.5 15.6 15.5 15.4 15.3 15.5 15.9 15.9 16.1 16.1 15.9 15.1 15.0 14.9 15.0 14.4 14.2 15.1 15.5 15.7 15.8 15.8 15.8 15.8 15.8 15.8 15.8 15.8 15.8 15.8 15.8 16.2 16.1 16.5 17.0 17.4 18.0 18.0 17.9 18.4 18.6 18.7 18.7 18.7 18.3 18.0 18.0 17.9 17.8 17.8 18.1 18.3 18.0 18.7 18.7 18.2 18.5 18.8 19.1 19.4 19.8 19.5 19.4 19.7 20.1 20.8 20.6 20.9 21.5 21.7 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 21.9 20.7 21.1 21.6 22.2 22.5 22.4 22.4 22.3 22.2 21.9 22.0 22.0 21.9 21.8 21.7 21.4 21.5 21.7 22.0 22.3 22.4 22.3 22.2 22.0 21.8 21.9 21.9 21.8 21.0 20.4 20.1 20.6 21.7 22.3 21.9 21.0 20.8 21.4 21.5 21.9 22.5 22.9 23.5 24.4 24.7 24.7 24.0 23.4 23.3 23.3 23.0 22.8 22.9 23.0 23.1 22.5 22.8 24.6 25.1 25.4 25.5 25.4 25.5 25.5 25.4 25.6 25.6 25.5 25.6 25.7 25.6 25.5 25.4 25.4 25.4 25.5 25.5 25.4 25.3 26.0 26.5 26.7 26.9 27.1 27.2 27.2 27.2 27.2 27.1 27.1 27.1 27.1 27.1 27.2 27.3 27.4 27.4 27.4 27.5 27.7 28.1 28.5 28.7 28.4 28.4 28.6 28.7 28.8 28.9 29.0 29.0 29.7 29.7 29.8 30.1 30.3 30.4 30.5 30.8 30.8 30.9 31.4 31.8 32.1 32.1 32.1 32.1 32.3 32.8 32.9 33.1 33.3 33.4 33.4 33.4 33.9 34.5 34.1 34.6 34.8 34.0 34.5 34.8 35.2 35.8 36.0 36.3 37.0 37.3 37.5 37.5 36.9 37.2 37.3 39.2 40.0 40.4 40.5 40.6 40.6 40.6 40.7 40.7 40.6 40.8 41.1 41.4 41.9 42.2 42.3 42.1 42.0 42.1 42.2 42.1 42.1 42.0 42.0 42.5 43.0 43.2 42.8 42.8 42.7 42.9 43.2 43.3 43.6 43.5 43.8 43.5 43.4 43.3 43.3 43.5 44.0 44.5 45.1 45.4 45.6 45.8 46.1 46.3 46.5 46.6 46.9 47.8 48.1 48.7 48.8 49.2 49.4 49.2 48.1 47.3 47.0 46.6 46.5 46.6 46.7 46.3 46.1 46.0 46.0 45.8 45.4 44.0 45.1 45.7 45.9 45.7 45.6 45.7 46.1 45.8 45.5 45.1 45.3 45.5 45.6 45.0 45.3 45.4 45.7 45.3 44.6 44.2 43.2 43.0 43.2 43.7 43.8 43.1 42.6 42.5 43.2 43.7 43.5 43.2 42.5 42.8 42.8 42.6 41.0 41.0 41.0 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.9 40.7 40.7 40.8 40.8 40.8 40.8 41.1 41.1 40.9 41.0 41.2 41.1 40.8 40.7 40.8 40.8 40.5 40.3 39.8 39.6 39.6 39.5 39.4 39.0 37.2 36.6 35.8 35.8 35.7 35.5 35.4 35.7 36.0 36.0 35.6 36.0 36.2 36.1 35.7 35.5 35.5 35.5 35.4 35.3 35.2 34.8 34.7 34.6 34.0 34.1 34.4 34.2 33.6 33.2 33.0 32.9 32.5 32.6 32.7 31.9 32.4 32.6 32.8 32.7 32.5 32.2 31.9 31.6 31.4 31.3 31.2 31.0 31.0 30.9 30.4 30.7 30.9 31.0 31.0 31.0 30.9 30.2 29.9 30.4 29.7 29.2 29.0 28.4 28.1 28.3 27.8 27.0 26.6 26.5 26.1 25.9 26.0 25.1 24.5 23.4 22.9 22.6 22.5 22.5 22.5 21.9 21.8 21.7 21.5 21.5 21.3 21.1 21.0 20.6 20.5 20.1 20.0 20.2 20.3 20.3 20.3 20.1 20.3 19.9 19.6 20.0 20.1 19.6 19.9 19.6 19.0 18.4 18.1 17.6 17.1 16.3 15.2 14.8 14.5 14.5 14.5 14.0 13.8 13.6 13.5 13.5 13.5 13.4 12.8 12.0 11.7 11.7 11.2 10.9 10.6 10.2 10.1 10.3 10.4 10.8 10.9 10.8 10.9 10.9 10.9 10.9 10.9 10.9 10.8 10.5 10.4 9.9 9.5 10.1 10.0 10.0 9.7 9.9 10.2 10.1 10.0 8.3 8.5 7.1 6.3 6.0 5.9 5.8 5.9 6.1 6.2 6.2 6.5 6.5 6.3 6.3 6.3 6.3 6.1 5.9 5.9 5.5 3.8 4.1 4.3 4.3 3.6 3.5 3.7 3.6 3.2 3.2 3.2 3.2 3.2 3.2 3.5 3.6 3.4 3.3 3.9 4.4 3.6 3.1 3.1 4.4 5.2 5.7 6.3 6.9 8.6 8.6 8.1 8.3 8.2 9.1 9.4 9.5 9.6 9.9 10.2 11.1 11.5 11.7 11.2 10.7 10.8 10.9 10.6 11.0 11.4 10.4 11.1 12.3 12.0 11.8 12.4 12.0 11.8 11.8 11.8 11.5 11.0 11.2 11.1 11.4 11.9 12.2 11.8 11.5 11.8 11.7 12.0 12.8 13.0 13.0 12.7 12.5 12.4 12.4 12.4 12.4 12.4 12.4 12.4 12.4 12.4 12.4 12.4 12.4 12.4 12.4 12.4 12.3 12.2 12.2 12.2 12.1 12.1 12.1 12.1 12.1 12.1 12.1 11.5 11.3 11.2 11.2 11.2 11.1 11.1 11.1 11.1 11.1 11.1 11.1 11.1 11.1 11.1 11.1 11.1 11.1 11.3 11.4 11.4 11.5 11.3 11.1 11.1 11.4 11.4 11.4 11.6 11.6 11.8 11.7 11.6 11.1 10.7 10.5 10.2 10.2 10.4 10.5 10.6 10.7 10.9 11.0 11.1 11.1 11.2 11.4 11.8 12.0 11.9 12.1 12.4 12.2 12.2 11.9 11.3 11.3 11.9 12.2 11.6 11.0 11.6 12.2 12.3 12.4 12.3 12.6 12.9 13.1 13.1 12.2 10.9 12.1 12.8 13.0 12.9 12.1 12.8 13.0 13.1 13.1 12.9 12.9 12.9 12.6 12.7 12.7 12.8 13.2 13.0 12.7 12.5 12.1 12.1 12.4 12.4 11.4 11.5 10.7 11.4 10.4 10.0 9.8 9.8 9.8 9.6 8.8 8.6 8.4 8.4 9.2 8.7 8.3 8.1 8.0 7.9 7.9 7.8 7.8 7.8 7.8 7.8 7.8 7.8 7.8 7.8 7.8 7.8 7.2 7.6 7.8 8.7 9.4 10.0 10.3 10.4 10.4 10.4 11.4 11.0 10.6 10.5 10.5 10.9 11.3 11.1 11.8 12.0 11.8 11.5 11.3 11.3 11.3 11.2 11.2 11.2 11.2 11.2 11.2 11.2 11.2 11.2 11.2 11.2 11.2 10.9 10.4 10.9 11.1 11.2 11.2 11.4 11.3 11.3 11.2 11.5 11.5 11.3 11.5 11.1 10.9 11.4 11.4 11.1 10.9 10.8 10.7 10.4 10.0 10.2 10.3 10.8 10.9 10.6 10.1 9.5 9.2 9.4 9.6 9.3 8.0 7.6 8.2 8.2 7.4 7.1 7.0 7.0 6.9 6.9 7.1 7.2 7.1 7.0 7.1 7.1 7.0 6.9 6.9 6.9 6.9 6.9 6.9 6.9 7.0 7.0 6.9 6.9 6.9 6.9 6.9 6.9 7.0 7.0 7.0 6.9 6.9 6.8 6.9 6.9 6.6 6.1 5.9 5.8 5.7 5.6 5.7 6.3 6.8 6.4 5.9 5.7 5.6 5.6 5.5 5.5 5.5 5.5 6.0 6.2 6.3 6.3 6.3 6.2 6.1 6.0 5.9 6.0 6.0 6.1 6.3 6.4 6.6 6.7 6.8 6.9 6.7 6.7 6.6 6.6 6.6 7.4 7.8 6.9 7.0 6.9 6.7 6.7 6.1 7.0 6.8 7.2 7.4 7.5 7.8 7.5 7.3 7.2 7.2 7.1 7.1 7.1 7.1 7.1 7.1 7.2 7.2 7.1 7.2 7.2 7.2 7.1 7.1 7.0 6.4 7.0 7.3 7.4 7.3 7.0 7.0 6.5 6.3 6.2 6.1 5.8 5.9 6.1 5.7 5.6 5.6 5.6 5.6 5.6 5.6 5.5 5.7 5.7 5.7 5.7 5.7 5.7 5.7 5.6 5.6 5.6 5.6 5.4 5.3 5.2 5.2 5.3 5.3 5.5 5.5 5.3 5.5 5.6 5.7 5.5 6.5 6.9 6.3 6.2 6.3 6.5 6.8 7.2 7.5 7.8 7.9 8.2 8.3 8.5 8.7 8.6 8.6 9.3 9.5 9.6 9.7 9.8 9.8 9.8 11.1 12.3 12.7 12.8 13.0 13.1 12.9 13.2 13.9 14.0 13.9 14.3 14.9 14.7 15.1 15.4 15.5 15.6 15.9 16.0 16.2 16.1 15.9 15.8 14.2 13.1 12.2 11.0 10.7 10.7 11.1 10.9 10.5 9.4 8.9 8.9 9.0 9.2 9.1 9.0